Gympie ARC

Group Fitness Timetable

Group Fitness Timetable 

 
  Monday Tuesday Wednesday Thursday Friday Saturday
7:00 am                 Circuit
10:00 am         Core Fit  
5:30 pm Circuit   Circuit      
 

Circuit Class

Mixture of cardio and resistance training in an outdoor environment, tailored to suit all fitness levels and experience.
 

Core Fit

A mat based low impact class. Designed to improve flexibility, build strength and develop control in the entire body, with emphasis on breathing, alignment, and core strength.
 

 

TripAdvisor Panel

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